Vegan Shepherd's Pie

Vegan Shepherd's Pie Recipe

4.6
15 Rating

Share

About Vegan Shepherd's Pie Recipe:

Lentils take the place of ground meat and vegan butter adds creaminess to the mashed potatoes in this easy vegan shepherd's pie recipe. If you want to cut down on the cooking time, use precooked lentils and omit most of the vegetable broth, adding some in only if the mixture seems dry.

... Read More
  • 1 Hr
  • 14 Ingredients
Ingredients
Adjust Servings :
MinusCircle1PlusCircle

Ingredients for Vegan Shepherd's Pie Recipe

  • 0.17 tablespoon Extra virgin olive oil
  • 0.33 cup Chopped fresh button mushrooms
  • 0.33 cup Chopped yellow onions
  • 0.17 cup Chopped carrots
  • 0.17 tablespoon Minced Garlic
  • 0.17 can No salt added crushed tomatoes
  • 0.67 cup Low Sodium Vegetable Broth
  • 1/4 cup Dried brown or green lentils, rinsed
  • 0.17 tablespoon Chopped Fresh Thyme
  • 0.33 teaspoon Chopped Fresh Rosemary
  • 0.17 teaspoon Salt, Divided
  • 0.17 teaspoon Ground pepper, divided
  • 0.33 pound Yukon gold potatoes, peeled and quartered
  • 1 tablespoon Vegan butter
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

;