Vegan Red Curry Zucchini Noodle Bowls Recipe

Recipe By The Roasted Root

Meatless red curry zucchini noodle bowls with all the vegetables.

4.5
16 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Vegan Red Curry Zucchini Noodle Bowls
plan
Bookmark

ingredients serve

Ingredients for Vegan Red Curry Zucchini Noodle Bowls Recipe

  • 0.33 can Full fat coconut milk
  • 0.67 tablespoon Red Curry Paste
  • 0.67 teaspoon Fresh ginger peeled and grated
  • 0.67 No.s Tbsp coconut ami or liquid ami
  • 0.33 tablespoon Pure maple syrup
  • 0.67 Large Carrots Peeled And Sliced
  • 0.17 Red bell pepper cut into matchsticks
  • 0.17 bunch Asparagus trimmed and chopped
  • 0.33 Small yellow squash chopped
  • 0.67 Medium zucchini squash spiralized
  • 0.33 Lime cut into wedges
  • As required Sesame Seeds
  • 1 Green Onions Chopped
Nutrition
value
144
calories per serving
1 g Fat5 g Protein28 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    28g
  • Fiber
    6g

MacroNutrients

  • Carbs
    28g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    2mg
  • Vitamin A
    1528mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    63mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    115mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Roasted Root