Easy Vegan Pesto-parmesan Spaghetti With Zucchini Recipe
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Easy Vegan Pesto-Parmesan Spaghetti With Zucchini Recipe
Plant-based cooking doesnt have to be as difficult as learning a second language. Case in point? Easy vegan pesto-parmesan spaghetti with zucchini from happy food by bettina campol...more
Ingredients for Easy Vegan Pesto-Parmesan Spaghetti With Zucchini Recipe
As required Pupmkin seed pesto
1/2 cup Extra virgin olive oil, plus more as needed
1/2 cup Pumpkin seeds
1/2 ounce One bunch of basil
1/2 Garlic clove, peeled
1/4 tablespoon Each kosher salt and freshly ground black pepper
As required Nut parmesan
1/4 cup Unsalted hazelnuts, toasted
1/4 cup Almond flour
1/2 tablespoon Kosher salt
As required Pasta
3.50 ounce Gluten free pasta
1/4 Zucchini, cut into ribbons with a vegetable peeler
As required Basil leaves, for serving
Nutrition value
1822
calories per serving
174 g Fat27 g Protein85 g Carbs14 g FiberOther
Current Totals
Fat
174g
Protein
27g
Carbs
85g
Fiber
14g
MacroNutrients
Carbs
85g
Protein
27g
Fiber
14g
Fats
Fat
174g
Vitamins & Minerals
Calcium
195mg
Iron
6mg
Vitamin A
150mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
34mg
Copper
1mcg
Magnesium
250mg
Manganese
3mg
Phosphorus
490mg
Selenium
3mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment