Vegan Peanut Butter and Jelly Bars Recipe

Name: Vegan Peanut Butter And Jelly Bars Recipe
Total time: 35 min
Yield: 12
Cuisine: American

Recipe By Delish Knowledge

Peanut butter and jelly oatmeal bars a wholesome, vegan dessert that everyone will love. strawberry jam sandwiched between a whole-wheat peanut butter crust. ready in just 25 minutes

4.9

17 Rating -

Rate

Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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Ingredients for Vegan Peanut Butter and Jelly Bars Recipe

0.06 cup Creamy peanut butter
0.08 tablespoon Vanilla extract
0.03 cup Brown sugar
0.08 cup Whole wheat pastry flour
0.08 cup Old fashioned oats
1/50 teaspoon Salt
0.08 teaspoon Baking powder
1/25 cup Unsweetened almond milk
0.06 cup Strawberry jam

Nutrition
value

125

calories per serving

5 g Fat4 g Protein15 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
4g
Carbs
15g
Fiber
2g

MacroNutrients

Carbs
15g
Protein
4g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
29mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Delish Knowledge