Vegan Pasta Nourish Bowl Recipe
Recipe By Taste
Loaded with vegies, wholemeal pasta and tofu, this healthy vegetarian pasta is a perfect low-calorie lunch or dinner.
4.3
18 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Pasta Nourish Bowl Recipe
- 31.25 gram Wholemeal spiral pasta
- 37.50 gram Sugar Snap Peas
- 37.50 gram Snow peas, trimmed
- 1/4 tablespoon Apple cider vinegar
- 1/4 teaspoon Maple syrup
- 0.06 Small red cabbage, finely shredded
- 1/4 tablespoon Tahini
- 1/4 tablespoon Fresh lemon juice
- 1/2 teaspoon Extra virgin olive oil
- 1/4 Large carrot, peeled, shredded
Nutrition
value
value
197
calories per serving
3 g Fat10 g Protein44 g Carbs8 g FiberOther
Current Totals
- Fat3g
- Protein10g
- Carbs44g
- Fiber8g
MacroNutrients
- Carbs44g
- Protein10g
- Fiber8g
Fats
- Fat3g
Vitamins & Minerals
- Calcium50mg
- Iron2mg
- Vitamin A669mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B12< 1mcg
- Vitamin C38mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus121mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste