Vegan Pasta Bake Recipe

Recipe By Crowded Kitchen

our vegan pasta bake is packed with vegetables, topped with our favorite vegan cheese and baked to perfection. It makes for a perfect weeknight dinner that freezes and stores very well. Leftovers, anyone?

4.7
28 Rating -
Rate
55minstotal
35minsPrep
20minsCook
55m.total
35m.Prep
20m.Cook
Vegan Pasta Bake
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ingredients serve

Ingredients for Vegan Pasta Bake Recipe

  • 1.50 ounce Pasta of choice, cooked according to package directions
  • 0.13 cup Dry green lentils, cooked according to package directions
  • 1/4 tablespoon Olive oil
  • 0.13 Medium yellow onion, diced
  • 0.13 tablespoon Minced garlic
  • 1/4 cup Button mushrooms, diced
  • 0.13 tablespoon Italian seasoning blend
  • 0.09 teaspoon Kosher salt
  • 0.06 teaspoon Ground pepper
  • 1/2 cup Baby spinach
  • 1/25 cup Fresh parsley, chopped well
  • 0.13 can Diced tomatoes
  • 3.13 ounce Marinara sauce of choice
  • 0.09 cup Vegan parmesan cheese, divided
  • 0.13 cup Shredded vegan mozzarella cheese
  • As required Soft vegan mozzarella for topping
Nutrition
value
250
calories per serving
8 g Fat17 g Protein43 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    17g
  • Carbs
    43g
  • Fiber
    4g

MacroNutrients

  • Carbs
    43g
  • Protein
    17g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    297mg
  • Iron
    5mg
  • Vitamin A
    2258mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    152mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    37mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    < 1mg
  • Phosphorus
    277mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crowded Kitchen