Current Totals
Fat
27g
Protein
15g
Carbs
100g
Fiber
12g
MacroNutrients
Carbs
100g
Protein
15g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
37mg
Iron
8mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
2mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
7mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
406mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment