Vegan One Pot Pasta Recipe

Recipe By Crowded Kitchen

this vegan one pot pasta with mushrooms, spinach and tomatoes is a weeknight dinner favorite for the whole family Quick cleanup, ready in 30 minutes or less, gluten free adaptable and easy to customize.

3.6
22 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Vegan One Pot Pasta
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ingredients serve

Ingredients for Vegan One Pot Pasta Recipe

  • 3/4 tablespoon Olive oil
  • 1/4 Small yellow onion, diced
  • 1/2 Cloves garlic, minced
  • 1/2 tablespoon Tomato paste
  • 1/2 tablespoon Dry white wine
  • 0.38 teaspoon Salt
  • 0.13 teaspoon Ground black pepper
  • 1/2 cup Mushroom
  • 1/2 cup Vegetable broth
  • 1/2 cup Water
  • 3 ounce Fettuccine or spaghetti pasta
  • 1 cup Spinach
  • 1/2 cup Halved cherry tomatoes
  • 0.06 cup Chopped parsley
  • 1/2 tablespoon Fresh chopped oregano or basil
  • 0.13 cup Vegan parmesan or mozzarella + more for topping
  • flakes Red pepper flakes for topping
Nutrition
value
566
calories per serving
17 g Fat40 g Protein92 g Carbs9 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    40g
  • Carbs
    92g
  • Fiber
    9g

MacroNutrients

  • Carbs
    92g
  • Protein
    40g
  • Fiber
    9g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    363mg
  • Iron
    9mg
  • Vitamin A
    4520mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    269mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    78mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    238mg
  • Manganese
    3mg
  • Phosphorus
    469mg
  • Selenium
    28mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crowded Kitchen