Vegan Mexican Menudo Recipe
Recipe By All Recipes
This vegan take on menudo, a mexican soup with chile pepper base, cooks shiitake mushrooms in a broth infused with ancho chile-tomato sauce.
4.3
24 Rating -
Rate
55minstotal
10minsPrep
40minsCook
55m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Mexican Menudo Recipe
- 1 Roma Tomatoes
- 1/2 Ancho chile peppers, seeded and deveined
- 1/2 tablespoon Olive oil
- 1/2 Garlic Cloves
- 1/4 pinch Ground Cumin
- 1/2 pound Shiitake Mushrooms, Sliced
- 0.13 cup Water
- As required Salt
- 1/4 quart Vegetable Broth
- 0.06 cup Finely chopped white onion
- 0.06 teaspoon Dried oregano
- 1/4 Lime, cut in wedges
Nutrition
value
value
234
calories per serving
10 g Fat9 g Protein26 g Carbs11 g FiberOther
Current Totals
- Fat10g
- Protein9g
- Carbs26g
- Fiber11g
MacroNutrients
- Carbs26g
- Protein9g
- Fiber11g
Fats
- Fat10g
Vitamins & Minerals
- Calcium36mg
- Iron5mg
- Vitamin A1411mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E2mg
- Copper4mcg
- Magnesium90mg
- Manganese1mg
- Phosphorus253mg
- Selenium< 1mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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