Vegan Lentil Pizza Burgers Recipe
Recipe By Blissful Basil
These vegan lentil pizza burgers are topped with zesty basil aioli and gooey cashew mozzarella. they're protein packed and super satisfying.
4.8
20 Rating -
Rate
1hr 50minstotal
25minsPrep
25minsCook
1hr 50m.total
25m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Lentil Pizza Burgers Recipe
- 1/25 cup Uncooked green lentils or brown lentils
- 1/50 cup Raw sunflower seeds or pepitas
- 0.21 cup Water
- 0.08 tablespoon Olive oil
- 0.06 cup Finely diced yellow onion
- 1/4 Cloves garlic, minced
- 0.06 cup Crushed tomatoes
- 1/4 ounce Dry packed, no salt added sun dried tomatoes, thoroughly chopped
- 0.08 tablespoon Tomato paste
- 1/25 tablespoon Balsamic vinegar
- 1/25 teaspoon Dried oregano
- 1/25 teaspoon Dried basil
- pinch Pinch crushed red pepper flakes
- 0.08 tablespoon Ground flaxseed
- 0.17 tablespoon Filtered water
- 1/25 cup Oat flour
- 1/50 cup Quick cook oats
- 0.08 teaspoon Sea salt, plus more to taste
- 0.17 tablespoon High heat oil, plus more if needed
- 1 Gluten free or regular slider buns, toasted or not
- 0.08 basil aioli
- 0.08 vegan cashew mozzarella
- As required Pizza sauce
Nutrition
value
value
95
calories per serving
6 g Fat2 g Protein8 g Carbs2 g FiberOther
Current Totals
- Fat6g
- Protein2g
- Carbs8g
- Fiber2g
MacroNutrients
- Carbs8g
- Protein2g
- Fiber2g
Fats
- Fat6g
Vitamins & Minerals
- Calcium56mg
- Iron3mg
- Vitamin A168mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus74mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Blissful Basil