Vegan Indian Biryani Recipe

Recipe By Delish Knowledge

Vegan indian biryani if you love indian food-youve gotta try this healthy recipe flavorful spiced rice with lots of vegetables. super easy to make at home and so good.

4.1
14 Rating -
Rate
Vegdiet
1hr 5minstotal
15minsPrep
30minsCook
1hr 5m.total
15m.Prep
30m.Cook
Vegan Indian Biryani
plan
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ingredients serve

Ingredients for Vegan Indian Biryani Recipe

  • 0.17 cup Basmati rice
  • 1/2 tablespoon Olive oil, divided
  • 1/25 cup Chopped pistachios
  • 0.17 teaspoon Turmeric
  • 0.17 teaspoon Cumin seeds, divided
  • 0.33 teaspoon Coriander seeds
  • 0.17 Star anise
  • 1.33 Cardamom pods
  • 0.17 stick Cinnamon
  • 0.29 cup Water
  • 0.17 teaspoon Salt, divided
  • 0.17 Onion, chopped
  • 0.33 tablespoon Minced fresh ginger
  • 0.33 Cloves garlic, minced
  • 1/25 cup Golden raisins
  • 0.17 cup Chopped fresh green beans
  • 0.33 cup Chopped cauliflower florets
  • 0.17 Yukon gold potato, small chop
  • 0.17 cup Frozen peas
  • 0.17 Carrot, small chop
  • 0.33 teaspoon Fresh lemon juice
Nutrition
value
380
calories per serving
11 g Fat10 g Protein64 g Carbs21 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    10g
  • Carbs
    64g
  • Fiber
    21g

MacroNutrients

  • Carbs
    64g
  • Protein
    10g
  • Fiber
    21g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    286mg
  • Iron
    6mg
  • Vitamin A
    1958mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    7mg
  • Phosphorus
    160mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Delish Knowledge