Vegan Green Bean Casserole

Vegan Green Bean Casserole Recipe

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About Vegan Green Bean Casserole Recipe:

Green bean casserole is a traditional american thanksgiving dish which seems to appear out of nowhere during the fall and winter holidays. Year-round, you'd be hard pressed to find it anywhere, but around thanksgiving, the winter holidays and christmas time, it's suddenly everywhere. No thanksgiving or christmas table would be complete without a classic green bean casseroleThis recipe is for a vegetarian and completely dairy-free and vegan version of a traditional green bean casserole, using vegan margarine and nutritional yeast in place of milk, cream, or the usual canned mushroom soup, to create a creamy and saucy vegan green bean casserole which is completely dairy-free and suitable for anyone on a vegan diet, and, of course, it's also much lighter as far as fat and calories. So, if you're looking for a lighter and healthier green bean casserole for any reason, this vegan green bean casserole recipe will be a good one for you to try-and it's still creamy and delicious.

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  • 30 mins
  • 8 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Vegan Green Bean Casserole Recipe

  • 0.06 cup Vegan margarine
  • 0.06 cup Flour
  • 0.38 cup Vegetable Broth
  • 1/4 tablespoon Soy sauce or tamari
  • 0.13 teaspoon Garlic powder
  • 1/4 teaspoon Onion powder
  • 1/2 tablespoon Vegetable oil
  • 1/2 can French style green beans
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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