Green Bean Casserole Vegan Recipe

Name: Green Bean Casserole Vegan Recipe
Total time: 32 min
Yield: 4
Cuisine: American

Recipe By Cotter Crunch

Easy vegan green bean casserole that's also gluten free Made with dairy free condensed mushroom soup and fried onions. Low carb option.

4.6

15 Rating -

Rate

32minstotal

32m.total

plan

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Ingredients for Green Bean Casserole Vegan Recipe

1/4 teaspoon Balsamic vinegar
1/4 pound Green beans, stems trimmed
As required Water
As required Kosher salt, as needed
1/2 tablespoon Unsalted vegan butter or clarified butter
2.50 ounce Sliced cremini mushrooms, washed
0.44-1/2 cup Coconut milk or cream
0.13 teaspoon Freshly ground black pepper
0.13 teaspoon Onion salt
As required Smoked paprika
1/2 Garlic Cloves, Minced
As required Optional toppings:gluten free fried onions or toasted nuts

Nutrition
value

293

calories per serving

29 g Fat3 g Protein5 g Carbs8 g FiberOther

Current Totals

Fat
29g
Protein
3g
Carbs
5g
Fiber
8g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
8g

Fats

Fat
29g

Vitamins & Minerals

Calcium
19mg
Iron
1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
32mg
Manganese
1mg
Phosphorus
54mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cotter Crunch