Vegan Enchilada Bake Recipe
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This vegan enchilada casserole is a quick, hearty dinner of seitan, vegan cheese, refried beans, rice, and tortillas slathered in tomatoes and green enchilada sauce.
4.2
26 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Enchilada Bake Recipe
- 1 cup Crushed Tomatoes
- 2 cup Cooked White Rice
- 1 can Vegetarian refried beans
- 1/2 can Diced tomatoes and green chiles
- 8 ounce Sliced seitan
- 1/2 Package shredded mozzarella style vegan cheese
- 9 Corn Tortillas
Nutrition
value
value
1476
calories per serving
7 g Fat31 g Protein315 g Carbs13 g FiberOther
Current Totals
- Fat7g
- Protein31g
- Carbs315g
- Fiber13g
MacroNutrients
- Carbs315g
- Protein31g
- Fiber13g
Fats
- Fat7g
Vitamins & Minerals
- Calcium76mg
- Iron19mg
- Vitamin A1358mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium279mg
- Manganese4mg
- Phosphorus636mg
- Selenium0mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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