Current Totals
Fat
18g
Protein
28g
Carbs
91g
Fiber
12g
MacroNutrients
Carbs
91g
Protein
28g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
118mg
Iron
5mg
Vitamin A
1090mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
109mg
Manganese
4mg
Phosphorus
367mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment