Vegan Coconut Macaroons Recipe
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These vegan macaroons combine cashews and unsweetened coconut for a simple and sweet treat.
4.5
16 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Coconut Macaroons Recipe
- As required Olive Oil Cooking Spray
- 2.50 cup Unsweetened, flaked coconut
- 1 cup Unbleached flour
- 3/4 cup Cashews
- 3/4 cup Water
- 1/2 cup Turbinado raw sugar
- 1/2 teaspoon Salt
Nutrition
value
value
2692
calories per serving
230 g Fat40 g Protein121 g Carbs45 g FiberOther
Current Totals
- Fat230g
- Protein40g
- Carbs121g
- Fiber45g
MacroNutrients
- Carbs121g
- Protein40g
- Fiber45g
Fats
- Fat230g
Vitamins & Minerals
- Calcium88mg
- Iron14mg
- Vitamin A10mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9162mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E13mg
- Copper4mcg
- Magnesium490mg
- Manganese5mg
- Phosphorus890mg
- Selenium24mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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