Vegan Coconut Macaroons Recipe

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These vegan macaroons combine cashews and unsweetened coconut for a simple and sweet treat.

4.5
16 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Vegan Coconut Macaroons
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ingredients serve

Ingredients for Vegan Coconut Macaroons Recipe

  • As required Olive Oil Cooking Spray
  • 2.50 cup Unsweetened, flaked coconut
  • 1 cup Unbleached flour
  • 3/4 cup Cashews
  • 3/4 cup Water
  • 1/2 cup Turbinado raw sugar
  • 1/2 teaspoon Salt
Nutrition
value
2692
calories per serving
230 g Fat40 g Protein121 g Carbs45 g FiberOther

Current Totals

  • Fat
    230g
  • Protein
    40g
  • Carbs
    121g
  • Fiber
    45g

MacroNutrients

  • Carbs
    121g
  • Protein
    40g
  • Fiber
    45g

Fats

  • Fat
    230g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    14mg
  • Vitamin A
    10mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    162mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    13mg
  • Copper
    4mcg
  • Magnesium
    490mg
  • Manganese
    5mg
  • Phosphorus
    890mg
  • Selenium
    24mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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