Current Totals
Fat
173g
Protein
55g
Carbs
64g
Fiber
39g
MacroNutrients
Carbs
64g
Protein
55g
Fiber
39g
Fats
Vitamins & Minerals
Calcium
664mg
Iron
21mg
Vitamin A
218mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
75mg
Copper
3mcg
Magnesium
922mg
Manganese
7mg
Phosphorus
1337mg
Selenium
17mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment