Vegan Chickpeas Pasta Soup Recipe
Recipe By Vidhyas Home Cooking
Delicious vegan chickpeas pasta soup with veggies and cajun spice made in instant pot My vegan take on the classic cajun chicken noodle soup with chickpeas.
4.4
23 Rating -
Rate
40minstotal
15minsPrep
10minsCook
40m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Chickpeas Pasta Soup Recipe
- 0.17 tablespoon Oil
- 0.17 teaspoon Cumin seeds
- 0.17 Dried Bay Leaf
- 25 gram Red Onion Chopped
- 0.33 Garlic cloves chopped
- 20 gram Celery Chopped
- 25 gram Carrot Chopped
- 0.08 cup Peas frozen or fresh
- 0.17 As required Tsp salt
- 0.08 As required Tsp ground pepper
- 0.33 teaspoon Cajun spice blend
- 0.17 can Chickpeas drain the liquid , and rinse the chickpeas
- 0.08 Pasta soaked in luke warm water
- 0.08 cup Cabbage core chopped optional
- 5.33 ounce Vegetable Broth
Nutrition
value
value
260
calories per serving
9 g Fat36 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat9g
- Protein36g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein36g
- Fiber5g
Fats
- Fat9g
Vitamins & Minerals
- Calcium83mg
- Iron2mg
- Vitamin A1020mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese1mg
- Phosphorus241mg
- Selenium32mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vidhyas Home Cooking