Lemon Pepper Rice Recipe

Name: Lemon Pepper Rice Recipe
Total time: 27 min
Yield: 8
Cuisine: Greek

Recipe By HWC Magazine

Lemon pepperrice is a fresh, easy, less than 30-minute, greek side dish tossed with garbanzo beans (chickpeas), parsley, bright lemon zest and pairs perfectly with our mediterranean chicken kabobs.

3.6

29 Rating -

Rate

Non Vegdiet

27minstotal

5minsPrep

12minsCook

27m.total

5m.Prep

12m.Cook

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Ingredients for Lemon Pepper Rice Recipe

1/4 cup Jasmine rice long grain white rice
0.38 cup Broth chicken or vegetable
0.13 tablespoon Olive oil
1/4 Cloves garlic peeled and minced
As required Salt and pepper to taste. we like to use lots of fresh ground pepper
0.19 tablespoon Lemon zest
1.88 ounce Garbanzo beans
1/4 tablespoon Parsley garnish, finely chopped optional

Nutrition
value

428

calories per serving

8 g Fat26 g Protein61 g Carbs15 g FiberOther

Current Totals

Fat
8g
Protein
26g
Carbs
61g
Fiber
15g

MacroNutrients

Carbs
61g
Protein
26g
Fiber
15g

Fats

Fat
8g

Vitamins & Minerals

Calcium
108mg
Iron
6mg
Vitamin A
190mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
132mg
Manganese
2mg
Phosphorus
295mg
Selenium
33mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HWC Magazine