Current Totals
Fat
55g
Protein
25g
Carbs
120g
Fiber
16g
MacroNutrients
Carbs
120g
Protein
25g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
293mg
Iron
15mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
17mg
Copper
< 1mcg
Magnesium
267mg
Manganese
3mg
Phosphorus
572mg
Selenium
13mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment