Vegan Cauliflower Soup

Vegan Cauliflower Soup Recipe

4.9
26 Rating

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About Vegan Cauliflower Soup Recipe:

This creamy vegan cauliflower soup is delicious option for lunch or dinner.

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  • 1 Hr 10 mins
  • 15 Ingredients
Ingredients
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Ingredients for Vegan Cauliflower Soup Recipe

  • 13.75 gram Raw Cashews
  • 1/4 Head cauliflower, cut into florets, stems sliced
  • 1/2 tablespoon Olive oil
  • 1/4 teaspoon Garam Masala
  • 1/4 Leek, trimmed, halved, thinly sliced
  • 1/4 Small brown onion, finely chopped
  • 1/2 stick Small celery sliced
  • 3/4 centimeter Piece fresh ginger, peeled, chopped
  • 1/2 Garlic cloves chopped
  • 1/4 liter Salt reduced gluten free vegan vegetable stock
  • 125 milliliter Unsweetened almond coconut milk
  • 1/4 tablespoon Olive oil
  • 0.38 tablespoon Raw cashews, chopped
  • 1/4 Long fresh red chilli, thinly sliced
  • 0.13 teaspoon Ground turmeric
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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