Vegan Burgers with Grilled Vegetables Recipe
Recipe By Vegan Heaven
We can't get enough of this vegan burger with grilled vegetables, sun-dried tomato mayonnaise, and arugula it's perfect for summer
4.8
29 Rating -
Rate
50minstotal
40minsPrep
10minsCook
50m.total
40m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Burgers with Grilled Vegetables Recipe
- 1 Whole wheat buns
- 1/2 Red bell pepper
- 1/2 Yellow bell pepper
- 1/2 Small eggplant
- 5 Button mushrooms
- 1/2 Red onion
- 1 Cloves of garlic
- 1/2 dash Olive oil
- As required Fresh rosemary and thyme
- 1 Handful of arugula
- 2.50 tablespoon Vegan mayonnaise
- 2.50 Sun dried tomatoes in oil
- 1 Vegan burger patties of your choice
Nutrition
value
value
130
calories per serving
3 g Fat7 g Protein16 g Carbs15 g FiberOther
Current Totals
- Fat3g
- Protein7g
- Carbs16g
- Fiber15g
MacroNutrients
- Carbs16g
- Protein7g
- Fiber15g
Fats
- Fat3g
Vitamins & Minerals
- Calcium107mg
- Iron5mg
- Vitamin A4393mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9203mcg
- Vitamin B120mcg
- Vitamin C305mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium134mg
- Manganese3mg
- Phosphorus136mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vegan Heaven