Vegan Banana Pancakes Recipe

Recipe By The Roasted Root

Gluten-free vegan banana pancakes made with flax eggs.

4.1
15 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Vegan Banana Pancakes
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ingredients serve

Ingredients for Vegan Banana Pancakes Recipe

  • 0.17 tablespoon Ground flax seed
  • 1/2 tablespoon Water
  • 0.13 cup Gluten free all purpose flour
  • 0.17 teaspoon Baking powder
  • 0.08 teaspoon Ground cinnamon
  • 1/25 teaspoon Sea salt
  • 0.08 cup Unsweetened almond milk or coconut milk
  • 0.17 Large ripe bananas mashed
  • 0.08 tablespoon Pure maple syrup
Nutrition
value
116
calories per serving
8 g Fat3 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    < 1mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    74mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root