Current Totals
Fat
111g
Protein
33g
Carbs
160g
Fiber
20g
MacroNutrients
Carbs
160g
Protein
33g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
385mg
Iron
17mg
Vitamin A
1344mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
18mg
Copper
2mcg
Magnesium
581mg
Manganese
8mg
Phosphorus
921mg
Selenium
42mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment