Vegan apple coconut smoothie Recipe
Recipe By Kavya Kankan
Apple smoothie made vegan by adding coconut milk and maple syrup..its tastes good with a light touch nuts and chia seeds.
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Vegdiet
10minstotal
10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan apple coconut smoothie Recipe
- 2 Cup medium apples (peeled)
- 1 cup Coconut milk
- 1/4 tsp Cinnamon powder
- 2 tsp Maple syrup
- 1 tsp Chia seeds
- 8 A Handful Some nuts
Directions: Vegan Apple Coconut Smoothie Recipe
- STEP 1.Add chopped apple pieces,coconut milk,maple syrup,cinnamon powder into a grinder jar and blend it till smooth. Now take into a glass and add some chopped nuts of your choice. Garnish with some chia seeds and enjoy 😉.
Nutrition
value
value
651
calories per serving
63 g Fat6 g Protein17 g Carbs17 g FiberOther
Current Totals
- Fat63g
- Protein6g
- Carbs17g
- Fiber17g
MacroNutrients
- Carbs17g
- Protein6g
- Fiber17g
Fats
- Fat63g
Vitamins & Minerals
- Calcium26mg
- Iron2mg
- Vitamin A41mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B12< 1mcg
- Vitamin C1mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium60mg
- Manganese1mg
- Phosphorus125mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kavya Kankan