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Veg. Thukpa Soup Recipe

Recipe By Dr. Pushpa Dixit

Veg. Thukpa Soup is a popular spicy noodles soup across India. This is easy to make and is one pot meal. It is a great weekend lunch or dinner option in winter or monsoon. Its a famous street food on hill stations where people feel hungry and exhausted, this soup gives enery and warm in cold weather.

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27minstotal
27m.total
Veg. Thukpa Soup
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Ingredients for Veg. Thukpa Soup Recipe

  • 1 packet Noodles
  • 1 g lass vegetable stock
  • 1 Pieces Onion
  • 1 Pieces Carrot
  • 1 Pieces Capsicum
  • 1 tbsp Peas
  • 1 tsp Ginger-garlic paste
  • 1 tsp Black paper powder
  • 1 tsp Dark soya sauce
  • 1 tsp Green chilli sauce
  • 1 tsp Red chilli sauce
  • 1 tsp Vinegar
  • 1 tsp Salt
  • 1 tsp sring onion
  • 1 tsp Fresh coriander leaves

Directions: Veg. Thukpa Soup Recipe

  • STEP 1.Heat a sauce pan adding water, salt and oil in it. Let it boil. Now add noodles and boil for 5 minutes. Then strain it and let it cool down.
  • STEP 2.Till then chop the veggies.Make ginger garlic paste. Take a wok and put oil in it. When its hot add and saute all the veggies.
  • STEP 3.Now its time to add all the sauces and mix well. Now add vegetable stock and boil for 5 minutes. Finally add the noodles and check the consistency.
Nutrition
value
48
calories per serving
1 g Fat4 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    1mg
  • Vitamin A
    278mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dr. Pushpa Dixit