Veg Spring Roll Recipe

Name: Veg Spring Roll Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Vah Reh Vah

Veg spring rolls is a popular chinese snack easy to make and one of the delicious, crispy spring rolls.

4.5

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Veg Spring Roll Recipe

As required Oil
0.06 teaspoon Garlic Cloves
0.13 cup Onion
As required Salt
0.13 cup Carrots
0.13 cup Beans
0.06 teaspoon Turmeric powder
0.13 cup Sweet corn
0.13 cup Soya granules
0.13 teaspoon Red chili powder
0.13 teaspoon Coriander powder
1/4 teaspoon Garam Masala
0.13 cup Tomato puree
1/4 cup All purpose flour
As required Water
0.13 flakes Corn cup
1/4 teaspoon Tomato Sauce
1/4 teaspoon Mustard sauce
0.06 teaspoon Cumin powder

Nutrition
value

113

calories per serving

4 g Fat8 g Protein10 g Carbs7 g FiberOther

Current Totals

Fat
4g
Protein
8g
Carbs
10g
Fiber
7g

MacroNutrients

Carbs
10g
Protein
8g
Fiber
7g

Fats

Fat
4g

Vitamins & Minerals

Calcium
69mg
Iron
3mg
Vitamin A
879mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Vah Reh Vah