Veg Seekh Kebab Recipe

Recipe By Slurrp

Veg Seekh Kebab is a popular Indian appetizer made with a mixture of vegetables and spices. These kebabs are packed with flavors and have a juicy and tender texture. They are perfect for parties or as a snack with evening tea. Veg Seekh Kebabs can be grilled, baked, or pan-fried, making them versatile and easy to prepare.

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Vegdiet
35minstotal
35m.total
Veg Seekh Kebab
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Ingredients for Veg Seekh Kebab Recipe

  • 0.08 cup Grated Vegetables
  • 1/25 cup Breadcrumbs
  • 0.17 tablespoon Besan
  • 0.08 teaspoon Ginger Garlic Paste
  • 0.08 teaspoon Garam Masala
  • 1/25 teaspoon Red Chili Powder
  • 1/25 teaspoon Turmeric Powder
  • As required Salt To Taste
  • as required Oil For Cooking
  • as needed Mint Chutney Or Tomato Ketchup For Serving

Directions: Veg Seekh Kebab Recipe

Cooking Directions

  • STEP 1.Grate or finely chop the vegetables and squeeze out any excess moisture.
  • STEP 2.In a mixing bowl, combine the grated vegetables, breadcrumbs, besan (gram flour), ginger-garlic paste, and spices.
  • STEP 3.Mix well and shape the mixture into kebabs.
  • STEP 4.Grill the kebabs on a preheated grill or cook them in a pan with some oil until golden brown on all sides.
  • STEP 5.Serve hot with mint chutney or tomato ketchup.

Cooking Tips

  • You can use a combination of vegetables like carrots, peas, beans, and bell peppers.
  • Add some grated paneer (Indian cottage cheese) for a richer and creamier texture.
  • If grilling, soak the wooden skewers in water for 30 minutes to prevent them from burning.

Storage and Serving

  • Veg Seekh Kebabs are best served hot and fresh.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • Reheat the kebabs in a pan or oven before serving.
Nutrition
value
31
calories per serving
1 g Fat1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    156mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp