Veg Pudina Rice Recipe
Recipe By Better Butter
This is a vegetable rice with pudina flavour.
5
18 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Veg Pudina Rice Recipe
- 1/2 cup Basmati rice soaked in water for 15 minutes
- 1/4 cup Vegetables
- 0.13 cup pudina
- As required Few dhania leaves ground coarsely
- 0.13 inch ginger piece
- 1/2 cloves Garlic
- 1/2 green chilli
- 1/4-1/2 Bay leaves
- 1/4-1/2 teaspoon Shah jeera
- piece cinnamon as per choice
- As required cloves a few
- 1/4 Big elaichi
- 0.06 teaspoon turmeric powder
- 1/4 piece medium sized onion cut long
- 1/2 tablespoon Oil
- 1/4 teaspoon Ghee
- piece Few paneer fried for garnishing
Nutrition
value
value
445
calories per serving
8 g Fat10 g Protein82 g Carbs7 g FiberOther
Current Totals
- Fat8g
- Protein10g
- Carbs82g
- Fiber7g
MacroNutrients
- Carbs82g
- Protein10g
- Fiber7g
Fats
- Fat8g
Vitamins & Minerals
- Calcium83mg
- Iron4mg
- Vitamin A1127mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium76mg
- Manganese2mg
- Phosphorus131mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter