Mix Veg Paratha Recipe
Recipe By Indian Healthy Recipes
Mix veg paratha made with mix vegetables, spices and leafy greens. These can be served as a breakfast or for a meal.
4.7
25 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mix Veg Paratha Recipe
- 0.17 cup Atta
- 0.08 teaspoon Salt as needed
- 0.08 teaspoon Grated ginger or ginger garlic paste
- 0.08 teaspoon Red chilli powder
- 1/25 teaspoon Garam Masala
- 0.08 teaspoon Ajwain
- 0.33 tablespoon Ghee or oil for frying
- 0.08 cup Potatoes or sweet potatoes
- 0.08 cup Carrots cubed
- 1/25 cup Cauliflower
- 1/25 cup Green Peas
- 1/25 cup Methi leaves or palak chopped finely
Nutrition
value
value
151
calories per serving
6 g Fat4 g Protein19 g Carbs4 g FiberOther
Current Totals
- Fat6g
- Protein4g
- Carbs19g
- Fiber4g
MacroNutrients
- Carbs19g
- Protein4g
- Fiber4g
Fats
- Fat6g
Vitamins & Minerals
- Calcium68mg
- Iron3mg
- Vitamin A930mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium82mg
- Manganese1mg
- Phosphorus122mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Indian Healthy Recipes