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Veg noodles/chowmien Recipe

Recipe By Jigyasa

This veg noodles recipe, made with all of your favorite fresh vegetables, is perfect for a quick a weeknight meal

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Vegdiet
30minstotal
30m.total
Veg noodles/chowmien
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Ingredients for Veg noodles/chowmien Recipe

  • 1/2 packet Chow/Noodles
  • 1/4 cup Cabbage
  • 0.13 cup Carrot
  • 1/2 Pieces Onion
  • 1/2 Tbsp Garlic
  • 0.13 cup Capsicum
  • 1/4 tsp Black pepper powder
  • to taste Salt
  • As Required White vinegar
  • 1 tbsp Green chilli sauce
  • 1/2 tbsp Red chilli sauce
  • 1 tbsp Soy sauce
  • 1/2 tbsp Spring onion

Directions: Veg Noodles/chowmien Recipe

  • STEP 1.First rinse and shred or chop all the veggies, then set aside.Increase the quantity of veggies according to your preference
  • STEP 2.. Next heat 5 to 6 cups of water in a pan.Then when the water comes to a boil, add 2 pinch of salt.
  • STEP 3.Next add a spoon of oil and mix well
  • STEP 4.. Then add the noodles boil until the noodles are cooked
  • STEP 5.Be sure to check the throughout the noodles recipe by pressing a few noodles or tasting them
  • STEP 6.They should be softened, but still have a slight bite to themThen drain the cooked noodles in a sieve.Next rinse the noodles with fresh cool water.After that, set aside. You can even toss the noodles recipe with 2 to 3 teaspoons oil if desired so tht they domt stuck to wach other
  • STEP 7.Now heat 2 to 3 tablespoons of oil in a pan. Keep the heat to low or medium-low. Add 1 teaspoon finely chopped garlic Then increase the flame to high and add chopped onions
  • STEP 8.After that, keep on stirring continuously and stir fry the onions until they become translucent.Then add the veggies .Now continue to toss and stir fry on a medium to high heat until the veggies are almost cooked some crunch should be there in the vegetables, so don’t cook the vegetables until they become completely soft.
  • STEP 9.Next add 1 to 2 tablespoons of soy sauce. Mix well then add salt and crushed pepper as required.Stir and mix very well Now add the cooked noodles.
  • STEP 10.Keep on tossing and stirring till the veggies are mixed well for minute or two. Switch off the heat. Check the taste and add more salt, black pepper or soy sauce if required to the veggie noodlesThen add 1 tbsp vinegar
  • STEP 11.Lastly add spring onions for garnishing
  • STEP 12.Finally, serve this veg noodles
Nutrition
value
65
calories per serving
1 g Fat4 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    2mg
  • Vitamin A
    737mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jigyasa