Veg Manchurian Recipe
Recipe By Vah Reh Vah
Veg manchurian, a mix vegetable dumpling fried and cooked in indo chinese style flavored sauce with a perfect blend of spices.
4.2
26 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Veg Manchurian Recipe
- 1/4 tablespoon Garlic
- 3/4 tablespoon Corn flour
- 1/4 tablespoon Ginger
- 1/4 Oil to fry
- 0.13 cup Onion
- 1/2 teaspoon Pepper powder
- As required Salt
- 12.50 gram Cauliflower Florets
- 1/2 No.s Carrots
- 1/2 tablespoon Sweet and sour sauce
- 0.13 teaspoon Sugar
- 1/4 Spring onion spring
- 3/4 tablespoon Soya sauce
- 1/2 tablespoon Sesame oil
- 1/4 teaspoon Ajinamoto
- 1/2 No.s Capsicum pepper
- 25 gram Cabbage
- 1/4 cup Rice
- 12.50 gram Beans
- 1.25 No.s Green chilies
- 3/4 tablespoon Chili Paste
- 1/2 piece Celery
- As required Water
Nutrition
value
value
332
calories per serving
7 g Fat13 g Protein53 g Carbs13 g FiberOther
Current Totals
- Fat7g
- Protein13g
- Carbs53g
- Fiber13g
MacroNutrients
- Carbs53g
- Protein13g
- Fiber13g
Fats
- Fat7g
Vitamins & Minerals
- Calcium275mg
- Iron8mg
- Vitamin A1509mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9131mcg
- Vitamin B12< 1mcg
- Vitamin C59mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium149mg
- Manganese2mg
- Phosphorus258mg
- Selenium7mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vah Reh Vah