Veg Makhanwala Recipe
Recipe By Spice Up The Curry
4.7
10 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Veg Makhanwala Recipe
- 2 Small Tomato
- 1/2 Green chili
- 1 teaspoon Red chili powder
- NaN As required Salt
- 0.17 cup Potatoes
- 0.17 cup Green Beans
- 0.17 cup Carrot
- 0.17 cup Capsicum
- 0.17 cup Cauliflower
- 0.17 cup Green Peas
- 1 tablespoon Butter
- 1 teaspoon Ginger paste or freshly grated or crushed
- 1 teaspoon Garlic paste or freshly grated
- 3/4 teaspoon Coriander powder
- 1/2 cup Water
- 1/4 teaspoon Garam Masala
- 1/2 teaspoon Kasoori methi
Nutrition
value
value
221
calories per serving
10 g Fat9 g Protein21 g Carbs13 g FiberOther
Current Totals
- Fat10g
- Protein9g
- Carbs21g
- Fiber13g
MacroNutrients
- Carbs21g
- Protein9g
- Fiber13g
Fats
- Fat10g
Vitamins & Minerals
- Calcium109mg
- Iron3mg
- Vitamin A3927mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9120mcg
- Vitamin B12< 1mcg
- Vitamin C149mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium95mg
- Manganese< 1mg
- Phosphorus162mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Spice Up The Curry