Veg lebanese salad Recipe
Recipe By Better Butter
This is a very yummy and fulfilling salad recipe. This is one of the comfort food which i eat when i want to skip my any one time meal be it lunch or dinner.
3.5
28 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Veg lebanese salad Recipe
- 1 cup Chickpeas
- 1/2 cup Cottage cheese
- 1 cucumber
- 1 Tomatoes
- 1/4 cup Fresh green mint leaves
- 1/2 teaspoon garlic paste
- 1/2 teaspoon olive oil
- As required Salt
- As required Black pepper powder
- 1/2 tablespoon Lemon juice
- 5-6 piece Bread croutons
Nutrition
value
value
975
calories per serving
32 g Fat64 g Protein103 g Carbs56 g FiberOther
Current Totals
- Fat32g
- Protein64g
- Carbs103g
- Fiber56g
MacroNutrients
- Carbs103g
- Protein64g
- Fiber56g
Fats
- Fat32g
Vitamins & Minerals
- Calcium946mg
- Iron16mg
- Vitamin A1695mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9635mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E4mg
- Copper2mcg
- Magnesium395mg
- Manganese6mg
- Phosphorus1009mg
- Selenium112mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter