Veg Kurma With Coconut Recipe

Name: Veg Kurma With Coconut Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Veg kurma with coconut is a delicious Indian recipe served as a Side-Dish.

3.6

14 Rating -

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Vegdiet

15minstotal

15m.total

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Ingredients for Veg Kurma With Coconut Recipe

1/2 cup Chopped vegetables
2 Chillies
1 tablespoon Grated coconut
5 Cashews
1/2 tablespoon Poppy seeds
1/4 teaspoon Fennel
1 Cloves
1/4 inch Cinnamon
As required Salt

Nutrition
value

108

calories per serving

8 g Fat3 g Protein6 g Carbs8 g FiberOther

Current Totals

Fat
8g
Protein
3g
Carbs
6g
Fiber
8g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
8g

Fats

Fat
8g

Vitamins & Minerals

Calcium
177mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
5mg
Phosphorus
77mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi