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Veg Kolhapuri #bsk Recipe
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VEG KOLHAPURI #BSK Recipe
Recipe By
Nabanita Dey
Veg KOLHAPURI is a yummiest dish.
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Veg
diet
1hr 30mins
total
1hr 30m.
total
plan
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Ingredients for VEG KOLHAPURI #BSK Recipe
1/2 g
Cauliflower
21.50 g
caroot
As Required
Paneer
A Handful
Peas
As Required
Capsicums
As Required
Potatoes
A Handful
Cardamom
A Few
Cinamon
A Few
Clove
1 Tbsp
inger
1.50 Tbsp
arlic
A Few
Bayleaf
As Required For Ganishing
Coariander leaves
1 Pieces
Bay leaf
A Few
Tomatoes
Directions: Veg Kolhapuri #bsk Recipe
STEP 1.
Firstly boil vegetables along with little salt for 10 minutes.
STEP 2.
In a large kadai dry roast, sesame seeds, poppy seeds, coriander seeds, cumin seeds.
STEP 3.
also take cinnamon, cardamom, cloves, pepper, red chili and coconut.
STEP 4.
Dry roast and blend to smooth powder without adding any water. keep aside.
STEP 5.
Heat oil and saute onions add ginger-garlic paste.
STEP 6.
then add tomato and saute well.
STEP 7.
furthermore, add capsicum and saute slightly.
STEP 8.
also add prepared masala and salt to taste.
STEP 9.
saute well till the oil separates from the masala.
STEP 10.
further add boiled vegetables, paneer,water add coriander leaves.
STEP 11.
cover and simmer for 15 minutes.
Nutrition
value
0
calories
per serving
< 1 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
< 1mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
< 1mg
Manganese
< 1mg
Phosphorus
< 1mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Nabanita Dey