Veg khichdi Recipe
Recipe By Foram
#tt This gujarati khichdi made with lots of veggies and masala..
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Vegdiet
20minstotal
20m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for Veg khichdi Recipe
- 1/4 cup Rice
- 1/4 cup Moong chilka dal
- 1/4 As Required Chopped onion
- 1/4 As Required Chopped tomato
- 0.06 cup Green peas
- 1/4 Cups chopped medium sized potato
- As Required as per taste Salt
- 0.13 tsp Cumin seeds
- 1/4 tsp Coriander powder
- 0.13 tsp Chilli powder
- 1/2 tbsp Ghee
- 1/4 tsp Turmeric powder
- 0.88 cup water
Directions: Veg Khichdi Recipe
- STEP 1.Firstly mix and wash dal and rice well and soak for 10-15 minutes.
- STEP 2.Further heat ghee into a pressure cooker and sputter cumin seeds
- STEP 3..Now saute chopped onion until it's golden brown.
- STEP 4.Further add chopped tomato Cook until mashy. Now add all dry spices. And cook until ghee becomes separate.
- STEP 5.Now add all veggies and green peas also mix it well.
- STEP 6.Add on water and dal, rice. Cover the pressure cooker with lid. And cook on medium flame until 2 whistle comes out.Turn off the flame and let the pressure cooker release gas on its own.Open the lid and checkif the rice and daal have turned soft. Serv with kadhi or papad
Nutrition
value
value
399
calories per serving
2 g Fat17 g Protein76 g Carbs9 g FiberOther
Current Totals
- Fat2g
- Protein17g
- Carbs76g
- Fiber9g
MacroNutrients
- Carbs76g
- Protein17g
- Fiber9g
Fats
- Fat2g
Vitamins & Minerals
- Calcium51mg
- Iron5mg
- Vitamin A2138mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium127mg
- Manganese1mg
- Phosphorus313mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Foram