Veg Fried Rice Recipe

Recipe By Better Butter

Because of lots of vegetables i used to make frequently. My kids like it very much.

4.4
15 Rating -
Rate
Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Veg Fried Rice
plan
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ingredients serve

Ingredients for Veg Fried Rice Recipe

  • 1/2 cup rice washed and soaked gor 10 minutes
  • 1/4 cup cabbage thinly shredded vertically
  • 0.13 cup carrots jullions
  • 0.13 cup capsicum jullions
  • 1/4 cup Spring onions finely chopped
  • 0.13 teaspoon ginger finely chopped
  • 1/4 tablespoon garlic finely chopped
  • 1/4 teaspoon Green chillies finely chopped
  • 3/4 Spring onion buls no finely chopped
  • 1/4 teaspoon Soya sauce
  • 1/4 teaspoon Red chilli sauce
  • 0.13 teaspoon Black pepper
  • 1/4 tablespoon Fried rice masala
  • As required Salt
  • 1/2 tablespoon Oil
Nutrition
value
515
calories per serving
9 g Fat13 g Protein95 g Carbs10 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    13g
  • Carbs
    95g
  • Fiber
    10g

MacroNutrients

  • Carbs
    95g
  • Protein
    13g
  • Fiber
    10g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    201mg
  • Iron
    8mg
  • Vitamin A
    703mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    140mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    126mg
  • Manganese
    2mg
  • Phosphorus
    255mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter