Veg Cream Cheese Sandwich Recipe

Recipe By Spice Up The Curry

This is easy and 10 minute sandwich recipe for breakfast or snack. Kids would like it in their lunch box or snack box.

4.7
25 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Veg Cream Cheese Sandwich
plan
Bookmark

ingredients serve

Ingredients for Veg Cream Cheese Sandwich Recipe

  • 2 Slices Bread
  • 1.50 tablespoon Cream cheese spread
  • 1 tablespoon Red Onion
  • 1/2 tablespoon Carrot
  • 1 tablespoon Capsicum
  • 1/4 Small green chili
  • 1/2 tablespoon Cilantro or coriander leaves
  • As required Salt
  • 0.13 teaspoon Black pepper powder
  • 0.13 teaspoon Red chilli flakes
Nutrition
value
85
calories per serving
7 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    < 1mg
  • Vitamin A
    658mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Spice Up The Curry