Veg Coleslaw Sandwich Recipe

Recipe By Slurrp

This Veg Coleslaw Sandwich is a delicious and refreshing option for a quick and easy lunch. The creamy coleslaw adds a satisfying crunch and tangy flavor to the sandwich, while the fresh vegetables provide a burst of color and nutrients. It's a great way to incorporate more veggies into your diet and can be enjoyed by both kids and adults. Perfect for picnics, lunchboxes, or a light meal at home.

4.9
16 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Veg Coleslaw Sandwich
plan
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ingredients serve

Ingredients for Veg Coleslaw Sandwich Recipe

  • 1 cup Shredded Cabbage
  • 1/4 cup Grated Carrots
  • 0.13 cup Chopped Bell Peppers
  • 0.13 cup Sliced Onions
  • 0.13 cup Mayonnaise
  • 1/2 tablespoon Mustard
  • 1/2 tablespoon Lemon Juice
  • As required Salt And Pepper To Taste
  • 4 Slices Of Bread
  • as per your need Lettuce Leaves For Topping

Directions: Veg Coleslaw Sandwich Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together shredded cabbage, grated carrots, chopped bell peppers, and sliced onions.
  • STEP 2.Add mayonnaise, mustard, lemon juice, salt, and pepper to the bowl and mix well to combine.
  • STEP 3.Spread the coleslaw mixture onto slices of bread and top with lettuce leaves.
  • STEP 4.Cover with another slice of bread and press gently to make a sandwich.
  • STEP 5.Cut the sandwich into halves or quarters and serve immediately.

Cooking Tips

  • You can add other vegetables like cucumber, tomatoes, or radishes to the coleslaw for extra flavor and texture.
  • To make it more filling, you can add a layer of sliced cheese or avocado to the sandwich.
  • For a healthier option, use whole wheat bread instead of white bread.

Storage and Serving

  • This sandwich is best served fresh, but you can prepare the coleslaw mixture in advance and store it in the refrigerator for up to 2 days.
  • To prevent the bread from getting soggy, you can lightly toast it before assembling the sandwich.
  • Serve the Veg Coleslaw Sandwich with a side of potato chips or a fresh salad for a complete meal.
Nutrition
value
53
calories per serving
1 g Fat2 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    1mg
  • Vitamin A
    575mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    29mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp