Veal With Tomato & Caper Sauce Recipe

Recipe By Taste

Whip up this sophisticated veal dish for an italian twist on meat and veg.

4.3
18 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Veal With Tomato & Caper Sauce
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ingredients serve

Ingredients for Veal With Tomato & Caper Sauce Recipe

  • 150 gram Ruby lou potatoes, unpeeled, coarsely chopped
  • 1/4 tablespoon Olive oil
  • 1 Veal schnitzels, halved lengthways
  • 20 milliliter White wine
  • 20 milliliter Massel chicken style liquid stock
  • 1/2 Roma tomatoes, seeded, finely chopped
  • 1/4 tablespoon Salted baby capers, rinsed, drained
  • 1/2 tablespoon Chopped fresh continental parsley
  • 1/4 teaspoon Finely grated lemon rind
  • 15 milliliter Skim milk
Nutrition
value
230
calories per serving
8 g Fat7 g Protein26 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    7g
  • Carbs
    26g
  • Fiber
    4g

MacroNutrients

  • Carbs
    26g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    856mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    129mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste