Current Totals
Fat
25g
Protein
38g
Carbs
32g
Fiber
7g
MacroNutrients
Carbs
32g
Protein
38g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
135mg
Iron
6mg
Vitamin A
256mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
140mcg
Vitamin B12
2mcg
Vitamin C
23mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
87mg
Manganese
1mg
Phosphorus
396mg
Selenium
18mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment