Current Totals
Fat
27g
Protein
20g
Carbs
42g
Fiber
8g
MacroNutrients
Carbs
42g
Protein
20g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
355mg
Iron
4mg
Vitamin A
527mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
< 1mcg
Vitamin C
86mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
120mg
Manganese
< 1mg
Phosphorus
376mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment