Vazhaipoo Vada Recipe

Recipe By Better Butter

Healthy snack made of high fibre banana flower.

4.3
22 Rating -
Rate
Vegdiet
3hr 45minstotal
3hr 15minsPrep
30minsCook
3hr 45m.total
3hr 15m.Prep
30m.Cook
Vazhaipoo Vada
plan
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ingredients serve

Ingredients for Vazhaipoo Vada Recipe

  • 0.13 cup Tuvr dar
  • 0.13 cup Channa dal
  • 1 Dry red chilli
  • 1/4 teaspoon Fennel seeds
  • 1/4 bunch banana flower full
  • 1/4 teaspoon Salt
  • 0.06 teaspoon hing [asafoetida] th
  • 0.13 teaspoon turmeric powder
  • 1/4 tablespoon Roasted channa dal
Nutrition
value
76
calories per serving
< 1 g Fat1 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter