Vattiyappam Recipe

Recipe By Better Butter

Easy to prepare. Healthy receipe.

4.1
18 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Vattiyappam
plan
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ingredients serve

Ingredients for Vattiyappam Recipe

  • 1/4 cup Idli rice
  • 0.13 cup Grated coconut
  • 0.06 cup Sugar
  • 1/4 teaspoon Ghee
  • 1/4 teaspoon cardamom powder
Nutrition
value
323
calories per serving
12 g Fat5 g Protein49 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    5g
  • Carbs
    49g
  • Fiber
    4g

MacroNutrients

  • Carbs
    49g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    3mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter