Vathal Kulambhu Recipe

Name: Vathal Kulambhu Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Vathal kulambhu is a delicious Indian recipe served as a Curries.

3.6

30 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Vathal Kulambhu Recipe

1/4 cup Dry Mixed Vathal
1/4 cup Tamarind
1/2 tablespoon Jaggery
1-1.50 Garlic
1-1.50 Shallots
0.13 cup Water
As required Seasoning: Salt according
0.13 teaspoon turmeric powder
1/2 tablespoon Sambhar powder
0.13 teaspoon Red chilly powder
1/4 teaspoon Tempering: Mustard seed
0.13 teaspoon Fenugreek seeds
1.50-2 Curry leaves
0.13 teaspoon Asafoetida
1/2 tablespoon Sesame oil
0.17 teaspoon Urad dal
1 Green chillies
As required Garnish: Coriander, chopped
As required Accompaniments: Steamed rice
As required Appalam

Nutrition
value

calories per serving

3 g Fat4 g Protein12 g Carbs6 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
12g
Fiber
6g

MacroNutrients

Carbs
12g
Protein
4g
Fiber
6g

Fats

Fat
3g

Vitamins & Minerals

Calcium
146mg
Iron
3mg
Vitamin A
150mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi