Vatana Makai Nu Shaak Recipe

Recipe By Slurrp

Vatana Makai Nu Shaak is a Gujarati-style curry made with green peas, corn kernels, and a blend of spices. It is a simple and flavorful dish that can be enjoyed as a main course with roti or rice. The curry is made by sautéing onions, ginger, and garlic, and then adding green peas, corn kernels, and spices. It is then simmered until the flavors meld together. The combination of sweet green peas and crunchy corn kernels makes this curry a delightful addition to any meal.

4.7
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25minstotal
25m.total
Vatana Makai Nu Shaak
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Ingredients for Vatana Makai Nu Shaak Recipe

  • 1/4 cup Green Peas
  • 1/4 cup Corn Kernels
  • 1/4 Onion, Finely Chopped
  • 1/4 teaspoon Ginger, Grated
  • 1/2 cloves Cloves Of Garlic, Minced
  • 1/4 teaspoon Cumin Seeds
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • as required Fresh Coriander Leaves For Garnish

Directions: Vatana Makai Nu Shaak Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds.
  • STEP 2.Once the cumin seeds start to crackle, add chopped onions, ginger, and garlic. Sauté until golden brown.
  • STEP 3.Add green peas, corn kernels, turmeric powder, red chili powder, coriander powder, and salt. Mix well.
  • STEP 4.Cover and cook for 10-12 minutes or until the peas and corn are cooked through.
  • STEP 5.Garnish with fresh coriander leaves and serve hot with roti or rice.

Cooking Tips

  • You can add a pinch of sugar to balance the flavors of the curry.
  • For a creamier curry, you can add a tablespoon of fresh cream or yogurt.

Storage and Serving

  • Vatana Makai Nu Shaak tastes best when served hot.
  • You can store any leftover curry in an airtight container in the refrigerator for up to 2 days.
  • Reheat the curry on the stovetop or in the microwave before serving.
Nutrition
value
167
calories per serving
10 g Fat6 g Protein14 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    6g
  • Carbs
    14g
  • Fiber
    6g

MacroNutrients

  • Carbs
    14g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    1mg
  • Vitamin A
    272mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp