Varutta Erra Kolumbu Recipe
Recipe By Bawarchi
Varutta Erra Kolumbu is a delicious Indian recipe served as a Side-Dish.
3.7
19 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Varutta Erra Kolumbu Recipe
- 250-350 gram Shrimps
- 0.13 teaspoon Ground ginger
- 1/2 Egg white
- 3/4 teaspoon Corn flour
- 2.50 tablespoon Oil
- 3/4 teaspoon Salt
- As required For the Kolumbu
- 1 tablespoon Chilli sauce
- 1.50 tablespoon Tomato puree
- 3/4 tablespoon Soya sauce
- 1 tablespoon Chicken Stock
- 1 tablespoon Corn flour
- 1 tablespoon Water
- 1/2 tablespoon Dry sherry
- 1 tablespoon Vinegar
- 1 tablespoon Cilantro Leaves
Nutrition
value
value
1156
calories per serving
78 g Fat75 g Protein39 g Carbs6 g FiberOther
Current Totals
- Fat78g
- Protein75g
- Carbs39g
- Fiber6g
MacroNutrients
- Carbs39g
- Protein75g
- Fiber6g
Fats
- Fat78g
Vitamins & Minerals
- Calcium280mg
- Iron6mg
- Vitamin A881mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9135mcg
- Vitamin B126mcg
- Vitamin C26mg
- Vitamin E10mg
- Copper1mcg
- Magnesium175mg
- Manganese< 1mg
- Phosphorus798mg
- Selenium140mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi