Current Totals
Fat
303g
Protein
141g
Carbs
591g
Fiber
119g
MacroNutrients
Carbs
591g
Protein
141g
Fiber
119g
Fats
Vitamins & Minerals
Calcium
5865mg
Iron
79mg
Vitamin A
123mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
21mg
Vitamin B6
3mg
Vitamin B9
577mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
11mg
Copper
8mcg
Magnesium
1730mg
Manganese
16mg
Phosphorus
3153mg
Selenium
66mcg
Zinc
40mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment