Vankay Pachadi-Eggplant Chutney Recipe

Recipe By BonGong

Another chutney recipe from coastal andhra ground in the pestle.

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20minstotal
20minsCook
20m.total
20m.Cook
Vankay Pachadi-Eggplant Chutney
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ingredients serve

Ingredients for Vankay Pachadi-Eggplant Chutney Recipe

  • 1/2 cup Eggplant pieces
  • 0.06 teaspoon Tamarind paste
  • 3/4-1 Green chili measure
  • 1/4 teaspoon Cumin seeds
  • 0.13 teaspoon Mustard seeds
  • 0.13 teaspoon Chana dal
  • 1/4 Garlic cloves measure
  • 0.13 sprig Curry leaves measure
  • As required Salt per taste
Nutrition
value
29
calories per serving
< 1 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    < 1mg
  • Vitamin A
    129mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong